Through its unique design of its multilayered sole, MBT transforms flat, hard, artificial surfaces into natural uneven surfaces, simulating the walking action of our barefoot ancestors.
Unlike most conventional training shoes that support and cushion your feet, the unique construction of MBT challenges the sole, and the muscles used to form your posture, to be more active.
This reactive, more supportive muscle action increases shock absorption for joints and discs.
Walking more upright not only looks better but automatically makes us healthier and stronger. The back and joints are strengthened, circulation is increased and breathing is more efficient. MBT lengthens and strengthens the whole body while standing, walking or in gentle running.
The function of MBT is similar to that of balancing a ball under the foot.
